Between horseback and yoga mat - why less is often so much more

Everyone has their own way of shaking off the daily grind and recharging their batteries. My personal secret recipe to combat brooding and autopilot mode? Horse riding and yoga retreats! Yep - I even get on a plane to ride through wild nature on the back of a horse, roll out my yoga mat every day and use little rituals to clear my head and heart, body and mind.